- Expiration Date: June 1 2023
- Date First Available: February 6 2013
Shipping Weight:0.09 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: LEX-15351
- UPC Code: 737870153511
- Package Quantity: 100 Count
5.1 x 10.2 x 5.1 cm , 0.07 kgSwitch to Imperial units
Frequently purchased together
- Gluten Free
- Non GMO LE Certified
- Dietary Supplement
Vitamin B6 is a water-soluble vitamin found naturally in many foods, while fortified in others. If you aren’t getting enough, supplementing helps support cardiovascular and neurological health.
Since your body doesn’t produce vitamin B6, it must be obtained through diet or supplementation.
Vitamin B6 Benefits
- Helps support cardiovascular & neurological health
- Helps maintain homocysteine levels already within normal range
- A cofactor in more than 160 enzyme-driven reactions
Sometimes Food Sources Aren’t Enough
Vitamin B6 is found in foods such as eggs, brewer’s yeast, carrots, chicken, fish, brown rice, whole grains and cabbage. While most people get enough vitamin B6 from food, that's not always the case. If you need help maintaining vitamin B6 levels, there are a host of whole-body health benefits it can support.
Vitamin B6, or pyridoxine, is a component of the vitamin B complex and necessary for optimal health. In its active form, pyridoxal 5-phosphate (PLP), vitamin B6 is a cofactor in more than 160 enzyme-driven reactions in the body that affect amino acid transformation, synthesis and breakdown of neurotransmitters, cellular energy production and use, immune function, methylation and DNA synthesis and repair.
While most people get enough B6 from food sources, some people are B6 deficient. Optimal blood levels of PLP may help support cardiovascular and neurological health. Through its role as a methylator, vitamin B6 (along with B12 and folate) helps maintain homocysteine levels already within the normal range. One study noted a connection between vitamin B6 levels, high homocysteine levels and increased mortality.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.
Vegetable cellulose (capsule), microcrystalline cellulose, vegetable stearate, silica.
Some people have reported temporary symptoms of peripheral neuropathy (tingling, numbness sensation, decreased sensation to touch or balance difficulties) when talking vitamin B6 in doses above 300 mg daily, especially if the nutrient is taken without other B complex vitamins. This vitamin should not be taken without co-ingestion of equivalent doses of other B-complex vitamins. Consult your physician before taking this vitamin if you are taking levodopa (L-dopa).
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store tightly closed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: 1 Vegetarian Capsule|
|Amount Per Serving||% Daily Value|
(as pyridoxine HCI)