I get dehydrated very easily and my blood pressure can drop dangerously low. I went to a concert, not only was I drinking but I was sweating like crazy in the mosh pit. I used one of these packs on my way home with a large water bottle and felt great that night and the next morning!
So happy IHerb is finally selling liquid IV! It has been impossible to get in Canada. It works so well for my PoTS and I only use it for dire situations or if I am out and need electrolytes because of the expense and packaging. It is such a good product and tasty too!
I do feel like this product hydrates well. The taste is ok, too. Consistency is a bit thicker than water somehow, which I find a bit strange, but maybe diluting it more could fix that. All in all this works well for when I forgot to drink and want a fast rehydration or for an extra kick during sport
serves the rehydration purpose well, though i haven't seen a remarkable difference in energy levels unlike medically approved electrolyte powders that give an immediate energy boost, at least in my case.
I like the benefits of it but honestly it doesnt taste good at all, its too sweet for me and i added exactly 16oz of water like it says on the pack. i wish they made an unflavored one because i really like the idea of the product, ill continue to try other flavors tho to see which one tastes the best