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Calm and relaxation, sleep support, digestive comfort, regularity, electrolyte support
Adults with busy, high-stress routines or those seeking an easy daily magnesium drink for relaxation and regularity.
Mix 1 teaspoon in 8 ounces of room temperature water once daily; let it fizz, stir well, and drink. Taking with an evening beverage may be comfortable for those using it for relaxation.
Non-GMO Project Verified; Kosher; NSF Certified Gluten-Free; Made without dairy or soy ingredients; Manufactured in a facility that also processes egg, milk, soy, wheat, tree nuts, and sesame.
Magnesium acts as a cofactor for enzymes involved in nerve signaling and muscle relaxation, and it helps regulate cellular energy and electrolyte balance.
Caution: May cause loose stools in some people; start with a smaller amount to assess tolerance.
This spore-forming probiotic can survive stomach acid and may help balance gut microbiota and support digestive function.
Caution: If new to probiotics, introduce gradually as mild gas or bloating may occur while the gut adjusts.
Sodium helps maintain fluid balance and supports nerve signaling and muscle function.
Caution: Those limiting sodium intake for dietary reasons should factor this amount into their daily total.
Magnesium supports neuromuscular relaxation and electrolyte balance, while Bacillus subtilis DE111 helps maintain a healthy gut environment that can influence comfort and regularity. Sodium in the fizzy blend aids dissolution and contributes to electrolyte balance during intake.
Label Warning: Consult a healthcare practitioner before use, especially if pregnant, nursing, anticipating surgery, taking medications regularly, or under medical supervision. Use with children only under supervision after consulting the child’s healthcare professional. Not intended for chronic constipation, which may be a symptom of a serious condition.
Who should be cautious: People on medications or under medical supervision, those who are pregnant or nursing, and caregivers considering use for children may need extra caution. Individuals with ongoing constipation concerns should speak with a healthcare professional. If combining magnesium with medications, consider discussing timing and potential interactions with a healthcare provider.
Storage: Store in a cool, dry place.
Many reviewers mention improved sleep quality and feeling more relaxed at night.
Several users find the powder easy to drink, with a taste many consider good and convenient for those who dislike pills.
Some report an unpleasant taste or aftertaste, occasional gag reflex, and incomplete dissolving with floating particles.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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David Perlmutter, M.D.
Formulated by America's Brain-Health Expert, a Board-Certified Neurologist, #1 New York Times best-selling author, Fellow of the American College of Nutrition, and expert in the human Microbiome.
Dr. Formulated Whole Food Magnesium powder is a delicious, fizzy drink that will help calm and relax you, leading to a good night's sleep, while restoring your body's optimal magnesium levels.
Dr. Formulated Whole Food Magnesium features Organic Brown Rice Protein Magnesium Chelate as well as live probiotics to support healthy digestion and occasional constipation.
Add 8 ounces of room temperature water to 1 teaspoon of powder. Let fizz, stir well and enjoy.
lonic magnesium fizz blend (non-gmo citric acid, magnesium carbonate and sodium bicarbonate), organic brown rice protein magnesium chelate, organic raspberry flavor with other natural flavors, organic lemon flavor with other natural flavors, organic stevia extract (leaf).
Made without dairy or soy ingredients.
Manufactured in a facility that also processes egg, milk, soy, wheat, tree nuts and sesame.
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Use with children under supervision after consultation with your child's healthcare professional. This product is not intended to treat chronic constipation, which may be a symptom of a serious disease.
Keep out of reach of children.
Store in a cool, dry place. Do not use if safety seal is broken or missing.
Packaged by weight not volume. Settling may occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Teaspoon (About 4.9 g) | ||
| Serving Per Container: About 85 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 8 | |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 2 g | 1%¹ |
| Total Sugars | 0 g | + |
| Includes 0 g Added Sugars | 0% | |
| Magnesium* | 350 mg | 85% |
| Bacillus subtilis DE111® (250 million CFU)** | 4.5 mg | + |
| ¹Percent Daily Values are based on a 2,000 calorie diet. +Daily Value not established. **At time of expiration. *Made with a proprietary blend of ionic magnesium and whole food organic brown rice protein chelated magnesium. | ||
