Do You Need A Folic Acid Supplement? Here Are 3 Important Benefits
July 23 2021
Folic acid is the synthetic form of folate, an essential vitamin, and can help your body with cellular division as well as prevent congenital disabilities if pregnant.
8 Natural Remedies for Heartburn and Acid Reflux
May 17 2021
Heartburn and acid reflux are common issues that can be alleviated with natural supplements, approaches, and lifestyle modifications.
Which Foods Are High In Vitamin D?
April 7 2021
Are you getting enough vitamin D? A doctor shares food sources of D vitamins, and explains why you need them in your diet.
8 Home Remedies for Canker Sores
October 10 2018
Canker sores are common, but they can be painful and annoying. Over-the-counter treatments are readily available, but there are a number of natural ways to hasten the healing process.
6 Top Questions About Intermittent Fasting and Detox Diets Answered
April 2 2021
Intermittent fasting has become a popular health and weight loss strategy. A Naturopathic doctor discusses key tips to support health during a fast.
What Is The Keto Diet? A Doctor Breaks Down Everything You Need To Know
August 14 2020
The keto diet involves high healthy fats, moderate protein, and low carb foods. Find out what the benefits are, how it works, and what supplements to consider.
8 Natural Approaches to Lowering Blood Pressure
January 27 2020
High blood pressure, also known as hypertension, is a common condition that requires the heart to pump harder than desired due to increased pressure and stiffness in the arteries.
Make Homemade Eyeshadow with Natural Ingredients
October 31 2018
Looking for a natural eyeshadow free of harsh chemicals and alcohols?
Madre Labs CocoCeps 3-Ingredient Brownies
December 7 2017
Try these fudgy, rich brownies for a natural energy boost!
The Best 16 Foods for Glowing, Healthy Skin
March 2 2018
Nutrition affects one’s skin; incorporating nutrient-rich foods is important to improve one's appearance as well as health. Incorporate these foods into a diet daily to help improve skin.
California Gold Nutrition Almond Butter Protein Cookies
December 21 2017
California Gold Nutrition's Whey Protein Isolate provides the necessary protein and amino acids for aiding in the building of strong muscles. The powder is sugar-free, artificial sweetener-free, gluten-free, soy-free, and non-GMO. An almond butter protein cookie is a tasty way to include whey protein powder in your diet.
Homemade Hair Masks for All Hair Types
May 24 2018
Uncooperative hair can be a pain to tame. There are many reasons why people have bad hair days, and determining the contributing factors may help resolve the problem. Weather commonly causes keratin damage on the interior of strands in humid climates. Keratin swells, which then causes hair to frizz. During the winter months, dry outside air, when combined with dry inside heat, causes static problems that make for fly-away strands becoming hard to manage. Putting hair in a bun or a braid can resolve the issue temporarily, however, it is not a long-term solution.
April 26 2017
Natural products to help kick the smoking habit
You’ve heard it before, but to put it simply, if you want good health, you must stop smoking!
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.