AI overview
AI generated. Not medical advice.What it's for
Overall wellness; Micronutrient support; Metabolic health; Antioxidant support; Bone and electrolyte support
Who it may fit
Adults with modern diets low in varied mineral-rich foods or those seeking a simple daily trace mineral top-up.
Key actives per serving
- Calcium: 80 mg (6% DV)
How to take
Take 1 tablet once daily; taking with food may enhance comfort and absorption for minerals.
Diet / Allergen fit
Vegetarian; Gluten Free; Free from synthetic colors and preservatives; Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, and sesame.
Ingredients explained
Calcium
Calcium supports bone mineral structure and cell signaling by serving as an essential electrolyte in muscles and nerves.
Caution: Take with food if sensitive, as minerals on an empty stomach may cause mild stomach upset.
Chromium (from Trace Mineral Complex)
Chromium is involved in carbohydrate and lipid metabolism by helping insulin work efficiently at the cellular level.
Caution: May affect blood sugar responses; monitor if you manage carbohydrate intake.
Iodine (from Trace Mineral Complex)
Iodine supports normal thyroid hormone production, which influences energy use and metabolic activity.
Caution: Excess iodine may be stimulating for those sensitive to thyroid-related changes.
Selenium (from Trace Mineral Complex)
Selenium functions as a cofactor for antioxidant enzymes that help manage oxidative stress.
Caution: High selenium intake may cause gastrointestinal or nail changes; avoid combining multiple selenium products unknowingly.
Zinc (from Trace Mineral Complex)
Zinc supports enzyme function and cellular signaling involved in immune function and tissue integrity.
Caution: Zinc on an empty stomach may cause nausea; separate from high-iron or high-calcium supplements if stomach sensitivity occurs.
How they work together
Calcium supports structural and electrolyte needs, while chromium, iodine, selenium, and zinc contribute to metabolic, antioxidant, and enzyme functions. Together, these trace elements cover complementary roles in cellular processes, energy use, and everyday micronutrient balance.
Safety and tips
Label Warning: Accidental overdose of iron-containing products can be fatal in children under 6; keep out of reach of children and seek immediate medical help if an overdose occurs.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing if the product contains iron. Discuss with a healthcare provider if you take medications that may interact with iron.
Storage: Keep tightly closed in a cool, dry place.
What customers say
Noticeable energy support
Many users felt less fatigued and more energized after consistent use.
Easy to swallow with neutral taste
Most reviews mention the tablets go down easily and have little to no taste.
Mixed results on benefits
Some users did not notice clear effects or needed more time and combination with other vitamins.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Overall Wellness
- Dietary Supplement
- Vegetarian
- Gluten Free
Trace-Mins is a simple and convenient way to receive the healthful benefits of the broad spectrum of trace and ultra-trace minerals. Typical diets in these modern times are often missing these elements which promote overall health and well-being.
Specifications
- First available: 07/2013
-
Shipping weight:
0.19 kg
- Product code: NAP-03560
- UPC: 097467035607
- Package quantity: 180 count
- Dimensions: 10.9 x 5.8 x 5.8 cm , 0.19 kg
Suggested use
One tablet daily.
Other ingredients
Di-calcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate, carob, silica and pharmaceutical glaze.
Free from synthetic: Colors, preservatives. Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and sesame.
Warnings
Keep tightly closed in a cool, dry place.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Calcium | 80 mg | 6% |
| Trace Mineral Complex, including naturally occurring: Aluminum, Antimony, Barium, Beryllium, Bismuth, Boron, Bromine, Calcium, Cerium, Cesium, Chlorine, Chromium, Cobalt, Copper, Dysprosium, Erbium, Europium, Fluorine, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Indium, lodine, Iridium, Iron, Lanthanum, Lithium, Lutetium, Magnesium, Manganese, Molybdenum, Neodymium, Nickel, Niobium, Nitrogen, Oxygen, Osmium, Palladium, Phosphorus, Platinum, Potassium, Praseodymium, Rhenium, Rhodium, Rubidium, Ruthenium, Samarium, Scandium, Selenium, Silicon, Silver, Sodium, Strontium, Sulfur, Tantalum, Tellurium, Terbium, Thallium, Thorium, Thulium, Tin, Titanium, Tungsten, Vanadium, Ytterbium, Yttrium, Zinc and Zirconium. | 4 mg | † |
| †Daily Value not established. | ||