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Supports thyroid health and provides essential iodine, vitamins, and minerals. Sustainably sourced from Maine, it enhances soups and stews with a clean taste.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Wakame means "young girl" in Japanese, evoking the graceful way it dances in the ocean current.
Use as a garnish on soups or to enhance the flavor of stews.
Organic wakame (alaria esculenta).
May contain trace amounts of shellfish. Please check for tiny shells or pebbles that may be hidden in the leaves. The white, powdery residue is dried salt that is safe to eat.
California Residents Only Warning: Consuming this product can expose you to lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 2 Tbsp. (3 g) | ||
| Servings Per Container: Approx. 14 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 10 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 g | 0% |
| Sodium | 125 mg | 6% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 1 g | 5% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | ||
| Protein | 0 g | |
| Calcium | 33 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 220 mg | 4% |
| Vitamin A | 46 mg | 6% |
| Thiamin | 0.02 mg | 2% |
| Riboflavin | 0.1 mg | 6% |
| Niacin | 5 mg | 30% |
| Vitamin B6 | 0.2 mg | 10% |
| Phosphorus | 15 mg | 2% |
| Iodine | 485 mcg | 320% |
| Magnesium | 27 mg | 6% |
| Manganese | 0.03 mg | 2% |
| Chromium | 4 mcg | 10% |
| *Based on a 2,000 calorie diet. | ||
