Sports Research, Omega 3-6-7-9, Plant Based , 90 Veggie Softgels
AI overview
AI generated. Not medical advice.What it's for
General wellness, Skin and mucosal health, Balanced fatty acid intake
Who it may fit
Adults who eat little fish or plant omega-rich foods and people seeking convenient daily fatty acid support for busy routines.
Key actives per serving
- Alpha-Linolenic Acid (ALA): 600 mg
- Linoleic Acid (LA): 140 mg
- Gamma-Linolenic Acid (GLA): 10 mg
- Omega-9 Fatty Acids: 400 mg
- Omega-7 Fatty Acids: 50 mg
How to take
Adults take 2 veggie softgels once daily with food; taking with a meal that contains some fat may improve absorption and reduce stomach upset.
Diet / Allergen fit
Certified Vegan; Non-GMO Project Verified; Certified NSF Gluten-Free; Third Party Tested; cGMP Compliant
Ingredients explained
Alpha-Linolenic Acid (ALA)
ALA is an essential omega-3 fatty acid that can be converted in small amounts to EPA and DHA and may support healthy cell membranes and balanced inflammatory signaling.
Caution: Take with food to minimize digestive discomfort, and avoid exceeding suggested use since high fat intake at once may upset the stomach.
Linoleic Acid (LA)
LA is an essential omega-6 fatty acid that helps build cell membranes and is a precursor to signaling molecules that influence skin barrier and inflammatory balance.
Caution: Balance with omega-3 intake as high omega-6 relative to omega-3 may not support an optimal fatty acid ratio.
Gamma-Linolenic Acid (GLA)
GLA is an omega-6 fatty acid that converts to dihomo-γ-linolenic acid (DGLA), which can yield anti-inflammatory eicosanoids that may support skin and comfort.
Caution: If you use medications that affect blood clotting, consult a professional because some fatty acids may influence platelet activity.
Omega-9 Fatty Acids
Omega-9 (primarily oleic acid) is a monounsaturated fat that helps support healthy cell membranes and normal lipid metabolism.
Caution: Take with meals to improve tolerance; very high intakes of fats at once may cause gastrointestinal discomfort.
Omega-7 Fatty Acids
Omega-7 (often palmitoleic acid from sea buckthorn) is a monounsaturated fatty acid associated with mucosal and skin hydration through effects on lipid composition.
Caution: If you have specific dietary fat restrictions, review total daily fat intake as concentrated oils add calories.
How they work together
ALA supplies foundational omega-3s while LA and GLA provide complementary omega-6 pathways that influence different eicosanoid signaling routes. Omega-9 and omega-7 add monounsaturated fats that support cell membrane fluidity and skin and mucosal lipid balance, rounding out a broad-spectrum fatty acid profile.
Safety and tips
Label Warning: Consult a qualified healthcare professional before use if pregnant, nursing, have a diagnosed medical condition, are taking prescription medications such as blood thinners, anticoagulants or antiplatelets, antihypertensives, or if you are planning a surgical procedure. Do not exceed the recommended daily intake.
Who should be cautious: People taking blood thinners, anticoagulants, antiplatelets, or blood pressure medications, and those preparing for surgery may need extra caution. Individuals with diagnosed medical conditions or who are pregnant or nursing should discuss with a healthcare provider before use.
Storage: Store at room temperature in a dry place. Protect from excessive heat, freezing, humidity, and light.
$34.91
Product information
- 1200 mg Total Omegas Per Serving
- With Sea Buckthorn & Borage Oil
- Certified Vegan
- Non-GMO Project Verified
- Dietary Supplement
- Quality Matters
- Certified NSF Gluten-Free
- Third Party Tested
- cGMP Compliant
This unique blend includes oils from sea buckthorn, flaxseeds, pomegranate seeds, olives, borage, and sacha inchi to deliver four types of vegan-friendly Omega fatty acids in a single softgel.
Details
Suggested use
Adults take 2 veggie softgels daily with food, or as recommended by a qualified healthcare professional.
Warnings
Keep out of reach of children and pets. Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have a diagnosed medical condition, are taking a prescription medication (e.g., blood thinners, anticoagulants/antiplatelets, antihypertensives), or are planning a surgical procedure. Do not exceed recommended daily intake. Do not use if safety seal is damaged or missing. Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity and light.
Specifications
- First available: 03/2025
-
Shipping weight:
0.16 kg
- Product code: SRE-09300
- UPC: 023249093008
- Package quantity: 90 count
- Dimensions: 11 x 6.6 x 6.5 cm , 0.16 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 2 Veggie Softgels | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 20 | |
| Total Fat | 1.5 g | 2%** |
| Vegan Omega 3-6-7-9 Complex Organic flaxseed oil, organic extra virgin olive oil, sea buckthorn fruit oil, borage oil, pomegranate seed oil, & organic sacha inchi oil | 1,635 mg | † |
| Total Omega-3 Fatty Acids (Alpha-Linolenic Acid [ALA]) | 600 mg | † |
| Total Omega-6 Fatty Acids | 150 mg | † |
| Linoleic Acid (LA) | 140 mg | † |
| Gamma-Linoleic Acid (GLA) | 10 mg | † |
| Total Omega-7 Fatty Acids | 50 mg | † |
| Total Omega-9 Fatty Acids | 400 mg | † |
| **Percent Daily Values are based on a 2,000 calorie diet. † Daily Value (DV) not established. | ||
Other ingredients
Plantgel™ capsule (non-gmo modified tapioca starch, purified water, vegetable glycerin), mixed tocopherols.
Proudly manufactured in the USA with carefully selected ingredients of domestic and international origins.