High quality product, which I have good experience within many years.
I´m a big fan of all of BodyBioś products.
I use two capsules a day. It is easier to consume the capsules than the oil, as the oil does not taste that great. I use It for detox and cellrepair.
We switched from the liquid BodyBio PC to this capsule BodyBio PC because it's more value for money as the liquid version sticks to the bottle and is very thick so you don't get the full amount. Whereas with the capsule, you know you're getting the full amount. I like this PC because it has a nice blend of other phospholipids too.
Have only been taking this supplement for a week but have really felt so much better mentally and dont seem to have so much brain fog. It a very good quality product and doing my research this brand came out on top. It has no nasty fillers.
Its a little bit expensive but its worth the money.
Also good for your liver.
Best PC delivery system I can find and was a game changer in lifting the chronic brain fog during my mycotoxin detox. Took in the morning and felt better by that afternoon. Now a staple in my daily regime.