would give it 5 stars 🌟 if the tablets were smaller. Good quality and fear ingredient, helps me get good sleep. like the price compared with other products. as I mentioned the size of the tablets is big to swallow, if you are ok with such tablets then go for it.
I think this is a great product. I hurt my back doing a deadlift in bad form (my fault) 3 months ago. There wasn't any serious damage but the nagging back pain in my lumbar simply refused to go away. On my trainer's advice, I started on a course of magnesium and zinc. It has been 10 days so far and the pain is actually receding. This product is a life saver for me.
I like the Zinc form Aspartate which is better absorbed the Magnesium amount is perfect the 30 mg dose is supposed to be a little high for girls but never mind, it works just fine for me, I have more energy to ride my bicycle !
It is the best, you cannot buy another product of similar dosage and quality at this price. It is easy to swallow and has no aftertaste
This is a good blend with absorbable Zinc Aspartate and Monomethionine + Magnesium Aspartate (never get Oxide). L-Selenomethionine, which many people are deficient in, is a helpful addition I didn't see in other formulas. Best taken with dinner as magnesium helps relaxation.
One of the best product I have ever purchased it will give you real results within one week every bodybuilders should have this product in thier diet.
I add little chia seed with cornflakes or raw oats and soak with milk. They don't have any special taste but can make you feel full.
Ive tried different brands of ZMA already and felt the dose of this is completely correct. 20mins before sleeping and i was knocked out quality sleep. Amazing product!
Excellent product you feel the difference quickly my sleep gets better and I make blood tests to check my testosterone hormone if there’s changes and it’s rising recommend
ZMA supplements help to enhance muscle performance. increase testosterone Helps to rest more efficiently good quality ingredients After eating for a while I feel my body become stronger. exercise longer