It may take 6 months to see baby hairs growing at your temples, but it has filled in those areas & strengthen my nails. It is well worth the effort. At 70 I get compliments on my salt & pepper hair all the time. It also seems like I don’t have as much grey as when I started the supplement.

Great stuff! This really helped with my hormonal acne. I've tried both the 1300mg and the 500mg version and they both are awesome. If you have trouble swallowing bigger size pills I would recommended the 500mg which are smaller. I hate the taste fish oil vitamins so I like this as an alternative. Highly recommended. Great responsive company too if you have questions.

I didn’t take anything when I reach menopause because I don’t actually experience any bothering symptoms. However I notice my hair starts falling more and my body skin gets drier. Collagen really stop my hair fall. So I’m going to try adding Dim and Primrose. Dim hasn’t arrived, but I’ve been taking the primrose for about a week and notice my arms are not so dry anymore. So far so good.

Evening primrose is rarely comes to a discounted price. My friends and I usually buy vitamins from iHerb by pooling what we need to comply the minimum free shipping. Great deal!

This works miracles, I started with a small jar and now have bought bigger, am addicted. It helps for Pre menstrual pains and after menstruation effects like bad smell,balances hormones

The quality is great. Doesn't have any taste, size of softgels are normal, easy to take. Benefits immune system, helps to keep the body’s immune balance by using minerals and vitamins primrose contains. Also helps with menstruation irregularities and minimizes headaches, abdominal cramps and pain. Good for skin. Highly recommend!

Been taking these for a few weeks. Started out taking 1 two times a day and had to end up just taking one a day. Just felt a little weird when I took 2. I used to have about ten hot flashes a day, now I only have 1 a day. Also want to add that since taking these for about 2 months now, my nails are growing beautifully.

I take this with a supplement called Sam-E. A Nurse practitioner told me to take these two things together to help with night sweats and hot flashes that comes with menopause. Since I started doing this I have very very little menopausal symptoms. I didn't want to take what was prescribed by the Dr. This combination works!!

This easy to use product can be an excellent support for painful joints and ligaments. I've used it successfully in the course of years for my elbows, shoulders and, more recently, groin/hip. It is, however, important to check the dosage with a health practitioner or someone who uses Applied Kinesiology: 8-10 capsules a day for a couple of days can make an amazing difference to the level of discomfort experienced.

I purchased this as I am currently trying to conceive! I heard it helps improve the cervical mucus. I’m on my two week wait and have only been using it for a week (as can’t take it past ovulation) so can’t really tell if it helps, but fingers crossed!