Wellness

Supplements

Shilajit: A Powerful Antioxidant With Stress Relief Benefits + More

Sep 2023

1 Views

Shilajit, or the “Conqueror of Mountains”, has been used for thousands of years, but what exactly is it? Learn about shilajit and how it may benefit overall health and wellness.

Supplements

How to Optimize Your Microbiome With Simple, Synergistic Probiotic Strains

Sep 2023

215 Views

Discover the power of synergistic probiotic strains and the benefits of simplicity in optimizing your microbiome. Unlock the secrets to a healthier gut and overall well-being in this informative article.

Supplements

Probiotic Benefits: From Microbiome Balance to Treating Dysbiosis and Beyond

Sep 2023

39,582 Views

The human microbiome is vital for overall health—Delve into dysbiosis and its impact on gut health and systematic imbalances. Explore how probiotics can help maintain a balanced microbiome for optimal well-being.

The Ultimate Daily Supplement Routine with Dr. Michael Murray

Sep 2023

1,474 Views

Discover Dr. Murray's essential daily supplements for optimal health and well-being. From multivitamins to powerful antioxidants, enhance your body's performance and improve cardiovascular health, boost energy levels, and more with this comprehensive supplement regimen.

Wellness

5 Best Children’s Supplements: A Pediatrician’s Guide to Optimal Health + Development

Sep 2023

1,133 Views

Whether your child is a picky eater, has allergies, or follows a vegan diet, these pediatrician-recommended supplements can fill nutrient gaps in their diet.

Wellness

Family Wellness Tips + Essential Products: A Guide to a Healthy, Happy Home

Sep 2023

929 Views

Create a happy, healthy home with family-friendly wellness tips and a curated list of products that make family life a little easier—and well-nourished.

Mental Health

3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

Sep 2023

1,914 Views

Discover the benefits of Lemon Balm, L-Theanine, and Magnesium as mood supplements. A registered dietitian and personal trainer unpacks natural approaches for calming stress and lifting mood.

Supplements

Pomegranate Extract: 5 Health Benefits From Heart Health to Antioxidant Effects

Sep 2023

2,029 Views

Explore the benefits of pomegranate extract, a powerful antioxidant known for its heart-healthy properties and overall wellness benefits.

Gut Health

Enzymes: Discover Powerful Wide-Ranging Benefits for Health and Wellness

Sep 2023

2,513 Views

Enzymes are the powerhouse proteins behind vital bodily functions. They hold the key to overall health and wellness, from optimizing digestion to combating inflammation.

Supplements

Beware of Fake Supplements: Why Label Claims and Verified Retailers Matter

Aug 2023

166,984 Views

A study reveals inconsistencies in supplement potency claims sold on a popular online marketplace. Follow these four rules for avoiding scams when shopping for supplements.

Wellness

4 Best Healthy Habits to Practice Daily According to a Naturopathic Doctor

Aug 2023

2,001 Views

Discover the top daily healthy habits shared by a naturopathic doctor - from restful sleep to nourishing nutrition. Learn how to feel your best and nurture your spirit.

Supplements

6 Valerian Root Benefits: Discover the Power of this Natural Herb for Mood, Sleep, and More

Aug 2023

2,086 Views

Discover valerian root, an herb that could help anxiety, depression, insomnia, pain, muscle spasms, menopause hot flash, hyperactivity, ability to focus, and more.

Wellness

Supplements

Shilajit: A Powerful Antioxidant With Stress Relief Benefits + More

Supplements

How to Optimize Your Microbiome With Simple, Synergistic Probiotic Strains

Supplements

Probiotic Benefits: From Microbiome Balance to Treating Dysbiosis and Beyond

Wellness

The Ultimate Daily Supplement Routine with Dr. Michael Murray

Wellness

5 Best Children’s Supplements: A Pediatrician’s Guide to Optimal Health + Development

Wellness

Family Wellness Tips + Essential Products: A Guide to a Healthy, Happy Home

Mental Health

3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

Supplements

Pomegranate Extract: 5 Health Benefits From Heart Health to Antioxidant Effects

Gut Health

Enzymes: Discover Powerful Wide-Ranging Benefits for Health and Wellness

Supplements

Beware of Fake Supplements: Why Label Claims and Verified Retailers Matter

Wellness

4 Best Healthy Habits to Practice Daily According to a Naturopathic Doctor

Supplements

6 Valerian Root Benefits: Discover the Power of this Natural Herb for Mood, Sleep, and More

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