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Heart health, brain function, vision support
Adults who eat little fatty fish and people seeking convenient daily omega-3 support for active or busy lifestyles.
Adults take 2 soft gels once daily with a meal; taking with a meal that contains some fat may enhance absorption and reduce fishy burps.
Gluten-Free; Contains: Calamari; Contains bovine-derived ingredients
DHA is incorporated into cell membranes, especially in the brain and retina, where it may support fluidity and signaling needed for cognitive and visual function.
Caution: Take with food to reduce fishy aftertaste; those with seafood allergies should avoid because it is derived from calamari.
EPA is integrated into cell membranes and may help balance the production of eicosanoids involved in the body’s inflammatory response.
Caution: Take with meals to minimize gastrointestinal discomfort; consult a healthcare professional if using blood-thinning medications due to potential additive effects.
Vitamin E functions as a fat-soluble antioxidant that helps protect lipids like omega-3 fatty acids from oxidative damage.
Caution: Keep total vitamin E intake in mind if taking other supplements to avoid excessive intake.
DHA and EPA provide complementary omega-3 fatty acids that support cell membrane function and a balanced inflammatory response, while vitamin E helps protect these fats from oxidation to maintain freshness and stability.
Who should be cautious: People with fish or shellfish allergies may be sensitive to calamari-sourced oil. Those on blood-thinning medications or with bleeding concerns should discuss omega-3 use with a healthcare provider. Individuals watching cholesterol intake may want to note the cholesterol content per serving. If pregnant, nursing, or planning a procedure, consider discussing with a healthcare provider first.
Reviewers like the natural lemon flavor and report no fishy taste or odor, making the soft gels easy to take.
Many mention positive experiences with overall wellness, including appreciation for brain and vision support and the high DHA content.
Some experiences relate to specific goals like cholesterol or dry eyes, which may not be consistent for everyone.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Since Vitamin D is fat-soluble, taking it with Omega-3 may enhance absorption and help maintain bone, mood, and metabolic balance.
AI generated. Not medical advice.
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Carlson® - Providing the finest Norwegian omega-3 since 1982
EcoSmart® Omega-3 is an eco-friendly, Friend of the Sea-certified product that’s made from highly sustainable species of calamari. EcoSmart Omega-3 provides 1,000 mg of omega-3s per serving, which support heart, brain, and vision health. EcoSmart Omega-3 is healthy for us and healthy for our Earth.
Purity Guaranteed
This product is regularly tested by independent FDA registered laboratories. It has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants.
Adults: Take two soft gels daily at mealtime.
Soft gel shell (beef gelatin, glycerin, water), natural lemon flavor, mixed tocopherols, sunflower oil.
Contains calamari.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Soft Gels | ||
| Serving Per Container: 90 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 20 | |
| Total Fat | 2 g | 3%** |
| Cholesterol | 10 mg | 3% |
| Vitamin E (as d-alpha tocopherol) | 13.4 mg | 89% |
| Norwegian Calamari Oil | 2 g | † |
| Omega-3 Fatty Acids♦ | 1,000 mg | † |
| DHA (Docosahexaenoic Acid)♦ | 720 mg | † |
| EPA (Eicosapentaenoic Acid)♦ | 280 mg | † |
| **Percent Daily Value are based on a 2,000 calorie diet. †Daily Value (DV) not established. ♦Reported as ethyl ester. | ||
