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Muscle recovery, Protein synthesis support, Exercise performance support
Active adults who train regularly and want convenient BCAAs around workouts, or people with lower protein intake seeking extra essential amino acids.
Take 1 serving (8 capsules) one to three times daily between meals, 30–45 minutes before workouts, and/or immediately after workouts; taking with a snack or beverage may make swallowing multiple capsules easier.
Contains: Gelatin (capsule). Manufactured in a GMP-registered facility. Made in the USA with domestic and international ingredients.
Leucine activates the mTOR pathway in muscle cells, which may promote muscle protein synthesis and support recovery after exercise.
Caution: May be less useful if overall protein intake is already high; those watching total nitrogen load should consider overall amino acid intake.
Isoleucine is used by muscles for energy and may help regulate glucose uptake during and after exercise.
Caution: High single-amino-acid intake may compete with other amino acids for transport; balance with a varied protein diet.
Valine serves as an energy source for muscles and may help limit muscle protein breakdown during strenuous activity.
Caution: Excess isolated valine without adequate overall protein may imbalance amino acid ratios; take as directed.
Leucine signals muscle-building pathways, while isoleucine and valine supply additional branched-chain amino acids used for energy and to balance uptake into muscle. Together they cover signaling for protein synthesis and substrate support during and after workouts.
Label Warning: Not for use by individuals with pre-existing medical conditions, those taking any medications, or anyone under 18.
Who should be cautious: People with medical conditions or who use medications should consult a healthcare provider before use. Individuals with gelatin sensitivities may wish to avoid this product.
Many users felt more energy and stamina during workouts and reported less fatigue.
Several reviews mention less muscle soreness and quicker recovery after exercise.
A user reported no noticeable change in delayed onset muscle soreness.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Whey protein provides essential amino acids, including BCAAs, which may support muscle recovery and growth when combined with BCAA supplements.
AI generated. Not medical advice.
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BCAA5000®, when combined with proper exercise, is designed to support:
**Endurance benefits from branched chain amino acids.
As a dietary supplement, take 1 serving of BCAA5000® one to three time daily. Consume between meals, 30-45 minutes before workouts, and/or immediately after workouts.
Gelatin (capsule), magnesium stearate, microcrystalline cellulose, silicon dioxide.
This product is made in the USA, has been distributed and manufactured by a (GMP) registered facility and contains ingredients of domestic and international origin.
Not for use by those with pre-existing medical conditions, those taking any medications or those under the age of 18. Keep out of reach of children and pets.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 8 Capsules | ||
| Serving Per Container: 30 | ||
| Amount Per Serving | %DV | |
| L-Leucine | 2,500 mg | † |
| L-Valine | 1,250 mg | † |
| L-Isoleucine | 1,250 mg | † |
| †Daily Value (DV) not established. | ||
