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Relaxation support; Muscle and nerve function; Stress support
Adults with low magnesium intake or those seeking relaxation support during busy days.
Adults: Start with about 1/2 teaspoon daily and gradually increase to 2 teaspoons per day, split into 2 to 3 servings; take with or without food. For quickest mix, add hot water to the powder, let it fizz, stir to dissolve, then add warm or cold water. Magnesium powders may be more comfortable when doses are divided throughout the day.
Vegan; Certified RAW; Certified Clean; Non-GMO Project Verified; Gluten-Free; Sugar-Free; Free of Artificial Color
Magnesium acts as a cofactor for enzymes involved in nerve signaling and muscle relaxation, and citrate helps form a soluble ionic form that is readily absorbed.
Caution: May cause loose stools if taken in high amounts; reduce dose if digestive discomfort occurs, and consult a healthcare professional if you have kidney concerns or are on medications.
Label Warning: Consult a doctor before use if pregnant, nursing, have kidney problems or an obstructed bowel, or if currently taking medication.
Who should be cautious: People with kidney concerns or bowel obstruction history. Those on medications that may interact with magnesium or affect electrolyte balance should discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users take it before bed and report feeling calmer with better sleep quality.
Flavor is well liked and mixes easily, though some dilute it to reduce tartness.
Some report diarrhea or constipation with higher amounts or sensitive stomachs.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Combining calcium with magnesium may support bone health and muscle function, offering a balanced mineral intake for overall wellness.
AI generated. Not medical advice.
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Natural Vitality CALM® is a consumer favorite and a magnesium supplement like no other. Just mix this unflavored drink mix with warm water, and watch as it fizzes and bubbles to life! Then, sip and enjoy a soothing cup of CALM.
^Created from Citric Acid and Magnesium Carbonate
For Adults: Individual needs may vary. Start with approximately a half-teaspoon (1 g) daily and gradually increase to 2 teaspoons (4 g). For best results, divide the daily amount into 2 or 3 portions per day, taken with or without food.
For Fastest Preparation: Place powder in a glass or mug; add approx. 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Vitality CALM® to a glass or bottle of cold water.
Natural vitality calm® is a highly absorbable proprietary formulation of ph-balanced magnesium citrate in ionic form, organic flavor, organic stevia (leaf) extract.
Keep out of reach of children.
Consult your doctor before using this product if you are pregnant, lactating, if you have kidney problems or an obstructed bowel, or if you are currently on medication.
Tamper Evident: Do not use if safety seal is broken or missing. Store in a cool, dry place.
Household measure indicated in directions is an approximation. It is advised to weigh the household measure before use to obtain a more precise serving size.
Amount of product in bottle is based on weight. Some settling may occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: Approx. 2 Teaspoons (4 g) | ||
| Servings Per Container: About 57 | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (as Ionic Magnesium Citrate when mixed with water) | 325 mg | 77% |
