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Red blood cell support; Energy metabolism; Nutritional replenishment
Adults with low dietary iron intake or those seeking convenient daily support for red blood cell nutrition.
Adults take 2 mini-tabs once daily, preferably with food to support tolerance; taking with a vitamin C–containing meal is compatible with iron absorption.
Non-GMO; Vegan; Gluten Free; Free from synthetic preservatives; Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, and sesame.
Iron is a key component of hemoglobin and enzymes, helping transport oxygen and support energy-related cellular processes.
Caution: High-dose iron may cause stomach upset or constipation; take only as directed and keep away from children due to overdose risk.
Vitamin C enhances non-heme iron absorption in the gut by reducing ferric iron to the more absorbable ferrous form and supports antioxidant defenses.
Caution: High amounts may cause digestive discomfort; consider taking with food if sensitive.
L-methylfolate provides the active form of folate used in red blood cell formation and one‑carbon metabolism.
Caution: Folate can mask signs of low vitamin B12 status; this formula includes B12, but balanced intake remains important.
Methylcobalamin supports red blood cell formation and helps convert folate into its active coenzyme forms for DNA synthesis.
Caution: Very high doses are generally well tolerated but may be unnecessary for those with adequate intake.
Zinc acts as a cofactor for enzymes involved in antioxidant defenses and protein metabolism, which can support overall nutritional balance during iron intake.
Caution: Zinc can compete with copper and iron for absorption at high doses; avoid taking additional high-dose minerals at the same time.
Iron provides the elemental mineral for oxygen transport, while vitamin C improves its absorption in the intestine. Folate and vitamin B12 contribute to healthy red blood cell formation, and zinc supports enzymatic and antioxidant functions to round out micronutrient balance.
Label Warning: Accidental overdose of iron-containing products may be fatal in children under 6. Keep out of reach of children. In case of accidental overdose, contact a physician or poison control center immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate iron by at least 2 hours due to reduced absorption. Those with a history of iron overload or frequent blood transfusions should consult a healthcare provider. If you are on anticoagulants, note that this product contains vitamin K, which may affect therapy; discuss with a healthcare provider before use. If you are pregnant, nursing, or have a medical condition, consider professional guidance due to the high iron content. Because this product contains iron and zinc, you are recommended to consult with a healthcare provider before combining with medications that may interact.
Storage: Keep tightly closed in a cool, dry place.
Many mention no nausea or discomfort and find the mini-tabs gentle and easy to swallow with a neutral taste.
Reviewers often report better iron readings and feeling more energetic after consistent use.
A few users report stomach aches or diarrhea.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C may enhance iron absorption, supporting better iron utilization in the body. This combination may help improve energy levels and overall well-being.
AI generated. Not medical advice.
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Iron supplementation has been shown to improve important blood iron levels.
Deficiency of iron in the diet and the resulting less-than-optimal blood levels are a significant worldwide healthcare concern across all age groups and all demographics. HEMA-PLEX® Mini-Tabs, high-potency iron that's gentle and easy on the stomach. Enjoy high-potency, organically bound iron, with essential nutrients needed for optimal blood health.
As a dietary supplement, two mini-tabs daily or as directed by your qualified healthcare practitioner.
Microcrystalline cellulose, hydroxypropyl methylcellulose, di-calcium phosphate, stearic acid, manganese sulfate, magnesium stearate, silica.
Free from synthetic: Preservatives.
Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and sesame.
2 mini-tabs per serving deliver 85 mg Elemental Iron.
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Mini-Tabs | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily | |
| Vitamin C (Proprietary Esterified Complex - as ascorbic acid, ascorbyl palmitate, magnesium ascorbate, potassium ascorbate, zinc ascorbate) | 300 mg | 333% |
| Vitamin E (as d-alpha tocopheryl acetate) | 20 mg (30 IU) | 133% |
| Thiamin (vitamin B1) (as thiamine HCl) | 25 mg | 2083% |
| Riboflavin (vitamin B2) | 25 mg | 1923% |
| Niacin (as niacinamide) | 50 mg NE | 313% |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1471% |
| Folate (as calcium-L-5-methyltetrahydrofolate) | 667 mcg DFE (400 mcg L-methylfolate) | 167% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20,833% |
| Pantothenic Acid (as calcium pantothenate) | 25 mg | 500% |
| Iron (as ferrous fumarate, amino acid chelate) | 85 mg | 472% |
| Zinc (as monomethionine**) | 5 mg | 45% |
| Selenium (as amino acid chelate) | 10 mcg | 18% |
| Copper (as amino acid chelate) | 2 mg | 222% |
| Manganese (as sulfate, amino acid chelate) | 5 mg | 217% |
| L-Glutamine (free form amino acid) | 50 mg | † |
| Proanthoplex Proprietary Proanthocyanidin/Bioflavonoid Complex: Bioflavonoids (from Citrus sinensis fruit), Spirulina (Arthrospira platensis), Red Raspberry (Rubus idaeus fruit), Black Raspberry (Rubus occidentalis seed), Green Tea (Camellia sinensis leaf), shattered-cell-wall chlorella (Chlorella vulgaris), broccoli (Brassica oleracea floret), spinach (Spinacia oleracea leaf), Bilberry (Vaccinium myrtillus) fruit, Chlorophyll (from mulberry leaf-derived sodium copper chlorophyllin) | 25 mg | † |
| Beet (Beta vulgaris) | 15 mg | † |
| Bioperine*** (Piper nigrum fruit extract) (2.37 mg piperine) | 2.5 mg | † |
| †Daily Value not established. | ||
