AI overview
AI generated. Not medical advice.What it's for
Digestive health, regularity, gut microbiome support, satiety support
Who it may fit
Adults who want convenient daily fiber intake and people with low fiber diets seeking simple digestive support.
Key actives per serving
- Psyllium husk powder (Plantago ovata) (seed): 2,500 mg
- Jerusalem artichoke powder (Helianthus tuberosus) (root): 500 mg
How to take
Take 5 capsules once daily with 8 to 12 oz of water; consider starting with fewer capsules and increasing over several days to gauge tolerance, and take with plenty of fluids for best comfort.
Diet / Allergen fit
Gluten-Free; Vegetarian; Non-GMO; Contains no listed common allergens in Supplement Facts; Made in a GMP-compliant facility
Ingredients explained
Psyllium husk powder (Plantago ovata) (seed)
Psyllium provides soluble fiber that forms a gel in the gut, which may slow digestion, support regularity, and help promote a feeling of fullness.
Caution: Take with plenty of water to reduce the risk of choking or blockage; start with a lower amount if new to fiber to minimize gas or bloating.
Jerusalem artichoke powder (Helianthus tuberosus) (root)
Jerusalem artichoke supplies prebiotic fibers such as inulin that may nourish beneficial gut bacteria and support digestive balance.
Caution: May cause gas or bloating in sensitive individuals due to its prebiotic fibers; increase gradually and take with water.
How they work together
Psyllium’s gel-forming soluble fiber supports stool bulk and regularity, while Jerusalem artichoke’s prebiotic fibers feed gut microbes. Together they offer complementary fiber types that support digestive comfort and a healthy gut environment.
Safety and tips
Label Warning: For adults 18 years and older. Consult a healthcare professional before use if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with swallowing difficulties or a history of bowel obstruction may need extra caution with fiber supplements. Those with allergies to psyllium or related plants should avoid use. If you have chronic gastrointestinal issues, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Probiotics may enhance gut health by balancing gut bacteria, complementing fiber's role in promoting digestive regularity and overall gut function.
AI generated. Not medical advice.
Overview
- Made with Organic Psyllium Husk & Organic Jerusalem Artichoke
- Certified Organic by CCOF
- 3 g Fiber Per Serving
- Gluten-Free
- Dietary Supplement
- Nutricost® Quality Guaranteed
- Vegetarian Product
- Non-GMO Product
- GMP Compliant Facility
- Third Party Tested
We understand every body is different, so we have created quality products to make sure you get exactly what you need. By keeping our recipes simple and clean, you get the best experience possible with Nutricost. All Nutricost supplements are manufactured in a GMP-compliant facility, provide high-quality ingredients, and offer a variety of options for your health support.
And since a healthier life is something everyone deserves we produce high-quality supplements at affordable prices. From exact ingredients to our simple formulations, each of our supplements states clearly what they provide so you know you're getting what you want. No matter what your day looks like, Nutricost is there to help you get through it in the healthiest way possible!
Specifications
- First available: 12/2023
-
Shipping weight:
0.27 kg
- Product code: NCS-67465
- UPC: 810014674650
- Package quantity: 300 count
- Dimensions: 14.5 x 7.7 x 7.7 cm , 0.27 kg
Suggested use
As a dietary supplement, take 5 capsules daily with 8-12 oz of water or as directed by your healthcare professional.
Other ingredients
Pullulan capsule, magnesium stearate (vegetable source).
Made and quality tested in the USA with globally sourced ingredients.
Warnings
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Notice: Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 5 Capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 5 | |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Soluble Fiber | 1 g | ** |
| Insoluble Fiber | 1 g | ** |
| Organic Psyllium Husk Powder (Plantago ovata) (seed) | 2,500 mg | ** |
| Organic Jerusalem Artichoke Powder (Helianthus tuberosus) (root) | 500 mg | ** |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||