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Sleep support; Relaxation
Adults with busy schedules seeking consistent bedtime routines or those with irregular sleep times from shift work or travel.
Take 1 tablet once daily with 8–12 oz of water at or near bedtime; avoid alcohol and activities requiring alertness after use.
Non-GMO Product
Melatonin signals the body’s internal clock to promote the onset of sleep by interacting with melatonin receptors that help regulate circadian rhythm.
Caution: May cause drowsiness; take only at bedtime and avoid driving or operating machinery after use.
Label Warning: For adults 18 years and older. Take only at or near bedtime. Do not consume with alcohol. May cause drowsiness; do not use while operating machinery or a motor vehicle. Consult a healthcare professional before use if pregnant, nursing, taking medication, or have a medical condition.
Who should be cautious: People who need to drive or operate machinery, those sensitive to sedatives, and individuals who are pregnant, nursing, on medications, or have underlying health conditions should discuss use with a healthcare professional before taking melatonin.
Storage: Store in a cool, dry place.
Many users say it helps them drift off quickly and stay asleep longer.
Small tablets are simple to take and have little to no flavor.
A few customers split tablets due to sensitivity or tolerance concerns.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
L-Theanine is known for promoting relaxation without drowsiness. Together with melatonin, it may support a smoother onset of sleep by calming the mind and easing nighttime restlessness.
AI generated. Not medical advice.
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We believe supplements should be simple, transparent, and accessible. That’s why Nutricost focuses on quality ingredients, clear labeling, and prices that make sense — without unnecessary fillers or inflated costs.
As a dietary supplement, take 1 tablet daily with 8-12 oz of water at or near bedtime or as directed by your healthcare professional.
Microcrystalline cellulose, dextrin, glucose, lactose, starch, sodium starch glycolate, coating powder (hypromellose cellulose, polyvinyl alcohol, calcium carbonate, talc powder), silica, magnesium stearate.
Packaged and quality tested in the USA with globally sourced ingredients.
For healthy individuals 18 years and older. Only take at or near bedtime. Do not consume with alcohol. May cause drowsiness. Do not use while operating machinery or a motor vehicle. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 5 | |
| Melatonin | 10 mg | * |
| *Daily Value (DV) not established. | ||
