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Sleep support; Relaxation
Adults with busy schedules seeking help winding down at night or travelers adjusting to changes in bedtime routines.
Adults take 1 tablet 30 minutes before bedtime; because melatonin may cause drowsiness, reserve for nighttime and avoid driving afterward.
Non-GMO; Certified Gluten Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, color
Melatonin is a hormone that helps regulate the body’s circadian rhythm and sleep-wake cycle by signaling nighttime to the brain.
Caution: May cause drowsiness; avoid driving or operating machinery after use, and do not combine with alcohol as it can intensify sedative effects.
Label Warning: Not for use by pregnant or nursing women. Consult a healthcare practitioner before use if taking any medications or have a medical condition. Stop use and consult a healthcare practitioner if adverse reactions occur. Do not drive, operate machinery, or consume alcohol when taking this product. Not for use by persons under 18.
Who should be cautious: People who need to drive or operate machinery soon after use. Those with sleep disorders or on sedatives or other medications should talk with a healthcare provider before use.
Storage: Store at room temperature.
Many users say they drift off quickly and sleep through the night.
Several reviewers report waking up clear-headed after use.
A few customers did not notice benefits or chose to split the tablet due to the 10 mg strength.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Solgar® Melatonin 10 mg Tablets are a terrific choice for people experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep. This product works with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed and revitalized.
As a dietary supplement for adults, take one (1) tablet 30 minutes before bedtime.
Dicalcium phosphate, microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, silica, vegetable magnesium stearate.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your healthcare practitioner before use. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | % Daily Value | |
| Melatonin (N-Acetyl-5-Methoxytryptamine) | 10 mg | ** |
| **Daily Value not established. | ||
