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Sleep quality support; Relaxation and calm; Stress support
Adults with busy, high-stress schedules or those seeking a melatonin-free option for nighttime relaxation.
Adults take 2 vegetarian capsules once daily, 30 minutes before bedtime; because this is a calming formula, avoid driving or operating machinery after use.
Non-GMO; Vegan; Gluten-Free; Wheat-Free; Dairy-Free; Free of soy, yeast, sugar, sodium, artificial flavor, sweetener, and color.
Valerenic compounds interact with GABA-related pathways in the brain, which may promote relaxation and ease the transition to sleep.
Caution: May cause drowsiness; avoid activities requiring alertness after use.
L-Theanine may modulate alpha brain waves and support calming neurotransmitters like GABA, promoting a relaxed mental state without sedation.
Caution: May enhance calming effects when combined with other relaxing agents; use with care if sensitive to drowsiness.
Flavonoids in passionflower may influence GABA signaling, which can promote calm and support sleep onset.
Caution: May increase drowsiness; avoid alcohol or sedative herbs close to bedtime.
Bitter acids and essential oils in hops are studied for calming effects on the nervous system that may support restful sleep.
Caution: May cause next-morning grogginess in some people; consider starting on a low-stress day to gauge response.
Vitamin B6 acts as a cofactor in neurotransmitter synthesis, including GABA and serotonin, which may support relaxation pathways.
Caution: High intakes over time may cause nerve irritation; stay within suggested use.
L-theanine promotes a calm mental state, while valerian, passionflower, and hops act on GABA-related pathways to encourage physical relaxation and sleep readiness. Vitamin B6 supports neurotransmitter production that underlies these calming effects.
Label Warning: If you are pregnant, nursing, taking medications, or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if any adverse reactions occur. Excessive consumption may impair the ability to drive or operate heavy equipment. Not for use by those under 18.
Who should be cautious: People who take sedatives or other medications that cause drowsiness, or who need to drive or operate machinery after use, should be cautious. Those sensitive to valerian, passionflower, hops, or L-theanine may consider discussing with a healthcare provider before use.
Storage: Store at room temperature.
$20.85
A clinically-studied blend of sleep-supporting herbs, plus L-theanine for stress support.
Too often, stressful days can lead to sleepless nights. That's why there's Solgar® Sleep & Stress Support.
Contains calming L-theanine (an amino acid commonly found in green tea).
Also contains a combination of three naturally-sourced herbs that work together to support sound sleep.
Valerian is a plant that is traditionally used to promote relaxation and helps with occasional sleeplessness.
Passionflower is a vine that has been used for centuries for its soothing properties.
Hops are flowers that have a long history of use throughout Europe.
Relax And Get A Sound Night's Sleep With Solgar® Sleep & Stress Support®
As a dietary supplement for adults, take two (2) vegetable capsules daily, 30 minutes before bedtime.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Vegetable Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin B6 (as Pyridoxine HCL) | 2 mg | 118% |
| Valerian Root Extract (Valeriana officinalis) | 300 mg | ** |
| L-Theanine | 200 mg | ** |
| Passionflower Extract (Passiflora incarnata) | 80 mg | ** |
| Hops Extract (Humulus lupulus L.)(flower) | 30 mg | ** |
| **Daily Value (DV) not established. | ||
Vegetable cellulose, microcrystalline cellulose, organic rice extract blend, organic rice hulls.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.
