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Energy metabolism support; Nervous system support; Red blood cell production; Homocysteine metabolism
Adults with low B6 intake from diet or those seeking straightforward B-complex support focused on a single nutrient.
Adults take 1 tablet daily, preferably with a meal; taking with food may improve tolerance.
Certified Gluten-Free; Wheat & Dairy Free; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, color.
Vitamin B6 acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis, and supports conversion of homocysteine in one-carbon pathways.
Caution: High doses may cause tingling or numbness in some people; reduce use and consult a professional if unusual nerve-related sensations occur.
Label Warning: Not for use by pregnant or nursing women. Consult a healthcare practitioner before use if you take any medications or have a medical condition. Stop use and consult a healthcare practitioner if any adverse reactions occur.
Who should be cautious: People with nerve-related concerns or who plan long-term high-dose use may wish to discuss appropriate dosing with a healthcare provider.
Storage: Store at room temperature.
Many users mention feeling more energetic and experiencing overall well-being after use.
Customers like the small tablet size and find them convenient to take.
A few reviewers reported unwanted effects or concerns about the specific form of B6.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin B6 and B12 may support energy metabolism and nervous system health, working together to help convert food into energy and maintain healthy nerve function.
AI generated. Not medical advice.
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Vitamin B6 is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including B6, work to support energy metabolism in the body. B6 helps maintain healthy nervous system. Along with folic acid and B12, B6 promotes heart health by supporting healthy levels of homocysteine already within a normal range. It also plays an integral role in the production of red blood cells.
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal, or as directed by a healthcare practitioner.
Dicalcium phosphate, microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, vegetable magnesium stearate.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Vitamin B6 (as pyridoxine HCl) | 100 mg | 5,882% |
| DV = Daily Value. | ||
